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Receta Scallops With Garlic & Parsley

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Raciónes: 2

Ingredientes

Cost per serving $5.11 view details
  • 3 T unsalted butter
  • 3 garlic cloves, minced
  • 1 pound bay scallops
  • 2 T dry, white vermouth
  • 1 T minced parsley
  • Seasoned salt & pepper

Direcciones

  1. Place butter in a frying pan, set over moderate heat to heat, add in the garlic, and cook for 1 minute. Raise the heat to moderately high, stir in the scallops, and cook for 2 min, or possibly till scallops just begin to lose their translucency. Add in the vermouth, and stir and cook 1 minute longer. Season with salt and pepper and stir in minced parsley. Serve piping hot. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 238g
Recipe makes 2 servings
Calories 256  
Calories from Fat 66 26%
Total Fat 7.5g 9%
Saturated Fat 3.83g 15%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 367mg 15%
Potassium 751mg 21%
Total Carbs 6.69g 2%
Dietary Fiber 0.1g 0%
Sugars 0.05g 0%
Protein 38.38g 61%
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