Receta Scallops With Garlic & Parsley
Raciónes: 2
Ingredientes
- 3 T unsalted butter
- 3 garlic cloves, minced
- 1 pound bay scallops
- 2 T dry, white vermouth
- 1 T minced parsley
- Seasoned salt & pepper
Direcciones
- Place butter in a frying pan, set over moderate heat to heat, add in the garlic, and cook for 1 minute. Raise the heat to moderately high, stir in the scallops, and cook for 2 min, or possibly till scallops just begin to lose their translucency. Add in the vermouth, and stir and cook 1 minute longer. Season with salt and pepper and stir in minced parsley. Serve piping hot. Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 238g | |
Recipe makes 2 servings | |
Calories 256 | |
Calories from Fat 66 | 26% |
Total Fat 7.5g | 9% |
Saturated Fat 3.83g | 15% |
Trans Fat 0.0g | |
Cholesterol 90mg | 30% |
Sodium 367mg | 15% |
Potassium 751mg | 21% |
Total Carbs 6.69g | 2% |
Dietary Fiber 0.1g | 0% |
Sugars 0.05g | 0% |
Protein 38.38g | 61% |