Receta Sesame Beef Lettuce Wraps

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3 votos | 5138 views

This dish combines Korean bulgogi, savory garlicky beef, with rice and kimchi in a lettuce wrap. Fun to eat and great flavors. Our kids love this dish too!

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4-6
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Ingredientes

Cost per serving $3.36 view details
  • 1 pound flank steak
  • 1/3 cup thinly sliced green onions
  • 1 Tbsp sugar
  • 2 Tbsp soy sauce
  • 1 Tbsp garlic, minced
  • 1 tsp sesame oil
  • 2 Tbsp vegetable oil
  • 1 Tbsp sesame seeds, toasted
  • 4 cups cooked short grain brown or white rice
  • 1 cup kimchi
  • 16 red leaf lettuce leaves

Direcciones

  1. Slice steak across grain into 1/4 inch slices or thinner. If steak is an inch or more thick, cut slices in half so that the strips are less than 1 inch wide. Cut strips into 3 inch long pieces.
  2. Combine steak, 1/4 cup onions (leave remainder for later), sugar, soy sauce, garlic, and sesame oil in a bowl.
  3. Heat a Wok or large saute pan over high heat. Add 1 Tbsp of vegetable oil, swirling to coat. Add half the steak mixutre, stir fry for 2 minutes or until lightly browned. When done, spoon out into a bowl and repeat the procedure with the remaining 1 Tbsp oil and remaining uncooked steak mixture.
  4. Sprinkle with remaining onions and the toasted sesame seeds.
  5. To eat, spoon approx. 1/4 cup rice, about 2 tablespoons of steak, and 1 tablespoon of kimchi onto each lettuce leaf and roll it up. This can be done in the kitchen or by individuals at the table. Serve immediately!

Nutrition Facts

Amount Per Serving %DV
Serving Size 453g
Recipe makes 4 servings
Calories 330  
Calories from Fat 158 48%
Total Fat 17.73g 22%
Saturated Fat 4.2g 17%
Trans Fat 0.18g  
Cholesterol 40mg 13%
Sodium 817mg 34%
Potassium 1027mg 29%
Total Carbs 13.11g 3%
Dietary Fiber 3.5g 12%
Sugars 5.34g 4%
Protein 29.37g 47%
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Evaluaciones

  • Beanz

    I have used this meat a number of times and it is always a huge hit. I don't serve it the same way, however. I use it as filling along with coconut rice, hot sauce, and green onion in rice paper wraps. Very tasty! The first time I made it, my husband told me that it was the best thing he'd ever eaten. Thanks for sharing.
    Yo he cocinado/probado esta receta

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