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Receta Sesame-Roasted Asparagus

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Raciónes: 4
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Ingredientes

Cost per serving $2.26 view details

Direcciones

  1. Preheat the oven to 400 degrees F.
  2. Lightly oil a larger shallow roasting or half-sheet pan.
  3. Arrange the asparagus in a single layer in the pan.
  4. Roast for ten minutes. Shake the pan, sprinkle with sesame seeds and toast for another 5 minutes until the asparagus is tender and lightly browned.
  5. Serve hot.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 90g
Recipe makes 4 servings
Calories 114  
Calories from Fat 61 54%
Total Fat 6.87g 9%
Saturated Fat 1.08g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 342mg 14%
Potassium 211mg 6%
Total Carbs 4.26g 1%
Dietary Fiber 1.3g 4%
Sugars 1.53g 1%
Protein 7.48g 12%
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