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Raciónes: 4

Ingredientes

Cost per serving $2.42 view details

Direcciones

  1. Substitute vegetables with green or possibly warm peppers, pineapple.
  2. Mix soy sauce, water, sugar and spice then blend with meats and soak for 4 hrs. Alternate meat and vegetables to your preference. Grill on grill till cooked to your liking.
  3. Note: May omit or possibly substitute any of the meats or possibly vegetables with your own preferences. If pineapple is used, put on skewers just prior to cooking.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 393g
Recipe makes 4 servings
Calories 330  
Calories from Fat 73 22%
Total Fat 8.08g 10%
Saturated Fat 2.65g 11%
Trans Fat 0.0g  
Cholesterol 110mg 37%
Sodium 1911mg 80%
Potassium 1075mg 31%
Total Carbs 24.4g 7%
Dietary Fiber 2.3g 8%
Sugars 18.33g 12%
Protein 39.31g 63%
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