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Raciónes: 8

Ingredientes

Cost per serving $0.10 view details
  • 2 Large eggs, beaten
  • 1 1/2 c. lowfat milk
  • 1 1/2 c. pancake mix
  • 3 c. crushed biscuits

Direcciones

  1. Combine Large eggs and lowfat milk. Beat in pancake mix. Stir in shredded wheat. Let stand 10 min. Cook on griddle till golden. Serve with maple syrup.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 148g
Recipe makes 8 servings
Calories 328  
Calories from Fat 45 14%
Total Fat 5.0g 6%
Saturated Fat 1.47g 6%
Trans Fat 0.0g  
Cholesterol 54mg 18%
Sodium 308mg 13%
Potassium 123mg 4%
Total Carbs 66.07g 18%
Dietary Fiber 0.9g 3%
Sugars 27.36g 18%
Protein 6.31g 10%
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