Receta Shrimp And Fruit Pasta Salad
Raciónes: 6
Ingredientes
- 6 ounce Shrimp, cooked, peeled
- 1/2 c. Celery, sliced
- 1/3 c. Green bell pepper, minced
- 1 x Peach, thinly sliced
- 1 x Nectarine, thinly-sliced
- 1 c. Uncooked macaroni, bow-ties
- Â Â Dressing--
- 2 Tbsp. Oil
- 2Â 1/2 Tbsp. White wine vinegar
- 1/2 tsp Dijon mustard
- 1 sm Garlic clove, chopped
Direcciones
- Cook the macaroni according to package directions. Drain and rinse with cool water. Combine all the dressing ingredients in a medium bowl, then add in the shrimp, celery, pasta and green pepper to the dressing. Mix gently, cover and chill for several hrs. Line pocket bread with fruit slices and fill with salad mix.
- NOTES : This salad makes a new and delicious filling for pita pocket bread. The shrimp is a good, low calorie, low fat protein source, and the green pepper and fruit adds lots of healthful Serve it on whole wheat pita for some extra fiber. Each of the six
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 124g | |
Recipe makes 6 servings | |
Calories 192 | |
Calories from Fat 78 | 41% |
Total Fat 8.75g | 11% |
Saturated Fat 0.91g | 4% |
Trans Fat 0.12g | |
Cholesterol 43mg | 14% |
Sodium 116mg | 5% |
Potassium 221mg | 6% |
Total Carbs 19.75g | 5% |
Dietary Fiber 1.5g | 5% |
Sugars 5.66g | 4% |
Protein 8.7g | 14% |