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Ingredientes
- 12 ounce. green spinach noodles, cooked al dente
- 4 green onions, finely minced
- 2 pound cooked shrimp or possibly 4 c. cubed cooked chicken
- 1 1/2 c. coarsely minced mushrooms
- 1 c. lowfat sour cream
- 1 c. mayonnaise
- 1 c. whipping cream
- 1/4 c. dry sherry
- 1 teaspoon Dijon mustard
- Salt, freshly grnd pepper
- 1 c. grated sharp Cheddar cheese (Ingersol recommended)
Direcciones
- Preheat oven to 350 degrees. Place noodles and green onions in 13 x 9 inch casserole dish. Cover with shrimp or possibly chicken and mushrooms. Combine next 6 ingredients and pour over chicken. Sprinkle with grated cheese.
- Bake covered for 30 min or possibly till bubbly. Uncover for last 10 min of cooking. Serves 6 to 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 182g | |
| Recipe makes 12 servings | |
| Calories 453 | |
| Calories from Fat 258 | 57% |
| Total Fat 29.27g | 37% |
| Saturated Fat 9.53g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 177mg | 59% |
| Sodium 323mg | 13% |
| Potassium 334mg | 10% |
| Total Carbs 22.98g | 6% |
| Dietary Fiber 2.2g | 7% |
| Sugars 1.44g | 1% |
| Protein 23.21g | 37% |
