Receta Sicilian Chicken Soup
Raciónes: 10
Ingredientes
- 1 whole chicken cut up (with skin still on)
- 1/3 head cabbage
- 1 pkg small carrots
- 1 pkg celery hearts
- 1 large white onion
- 1 large purple onion
- 2 potatoes
- 1 large can whole peeled tomatoes
- 1/2 pkg of stars or possibly abc noodles
- salt and pepper, to taste
Direcciones
- Bring a large pot of water to a boil, place whole chicken parts in pot and salt. Cook chicken for approximately 1 1/2 hrs. After boiling chicken, take chicken out, peel skin off and return to boiling water. Combine vegetables and large can of whole peeled tomatoes; add in to water, season with salt and pepper to taste.
- Simmer for 2-3 hrs. Drain broth into another pot and place vegetables in another container.
- Boil noodles and place them into the broth along with the boiled chicken.
- My family and I also bread the chicken in Italian breadcrumbs and fry it since there is a lot of boiled chicken.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 202g | |
Recipe makes 10 servings | |
Calories 308 | |
Calories from Fat 169 | 55% |
Total Fat 18.7g | 23% |
Saturated Fat 5.34g | 21% |
Trans Fat 0.0g | |
Cholesterol 93mg | 31% |
Sodium 126mg | 5% |
Potassium 442mg | 13% |
Total Carbs 9.82g | 3% |
Dietary Fiber 1.3g | 4% |
Sugars 2.55g | 2% |
Protein 24.08g | 39% |