Receta Skewered Steak 7 Mushrooms
Raciónes: 8
Ingredientes
- 1/2 c. burgundy wine
- 1 teaspoon Worcestershire sauce
- 1 clove garlic
- 1/2 c. salad oil
- 2 tbsp. ketchup
- 1 tbsp. vinegar
- 1/2 teaspoon salt
- 1 teaspoon sugar
- 1/2 teaspoon MSG
- 1/2 teaspoon marjoram
- 1/2 teaspoon rosemary
- 1 pkg. mushrooms
- 2 pound sirloin tip steak cut 1 inch thick
Direcciones
- Marinate 1 inch cubes steak and mushrooms in mix for 3 or possibly 4 hrs. Alternate steak and mushrooms on skewers and grill. Baste with remaining marinade.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 145g | |
Recipe makes 8 servings | |
Calories 291 | |
Calories from Fat 174 | 60% |
Total Fat 19.54g | 24% |
Saturated Fat 4.13g | 17% |
Trans Fat 0.0g | |
Cholesterol 46mg | 15% |
Sodium 397mg | 17% |
Potassium 386mg | 11% |
Total Carbs 2.42g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 1.5g | 1% |
Protein 22.83g | 37% |