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Ingredientes
- a dinner plate. It's corn, but can you actually eat it? And where did it come
- to hominy, which is used to make grits. Indian corn can be ground to make
- flour, or the whole kernel can be reserved for popcorn. Ears with larger
- pound ground beef
- salt
- and pepper, to taste
- 1
- tablespoon Worcestershire sauce
- 1/4
- teaspoon liquid smoke
- 1
- onion, chopped
- 1
- (15.5 oz.) can sweet corn, drained
- cooked
- mashed potatoes
View Full Recipe at Christine's Pantry
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 734g | |
| Calories 1210 | |
| Calories from Fat 700 | 58% |
| Total Fat 77.67g | 97% |
| Saturated Fat 30.98g | 124% |
| Trans Fat 0.0g | |
| Cholesterol 313mg | 104% |
| Sodium 439mg | 18% |
| Potassium 2069mg | 59% |
| Total Carbs 40.46g | 11% |
| Dietary Fiber 5.2g | 17% |
| Sugars 7.15g | 5% |
| Protein 83.1g | 133% |
