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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 8
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Ingredientes

Cost per serving $11.62 view details

Direcciones

1.
Dice and press fresh garlic and place in saute pan with olive oil
2.
Medium dice onion and put aside
3.
Diagonally slice carrots and put aside
4.
Slice Mushrooms and put aside
5.
Cut potatoes in half or in cubes, or use whole
6.
Heat oil until garlic is blossomed
7.
Place all the vegetables in pan and saute on medium-high heat for about 5 minutes - season to taste
8.
Place beef and sauteed vegetables in slow cooker
9.
Mix seasoning and water (follow directions on seasoning package) until blended.
10.
Pour seasoning mix over beef and vegetables and toss to coat well.
11.
Cover and cook on LOW for 8 hours or on HIGH for 4 hours.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 180g
Recipe makes 8 servings
Calories 302  
Calories from Fat 185 61%
Total Fat 20.64g 26%
Saturated Fat 7.39g 30%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 82mg 3%
Potassium 484mg 14%
Total Carbs 5.77g 2%
Dietary Fiber 1.4g 5%
Sugars 2.42g 2%
Protein 19.4g 31%
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