CookEatShare is also available in English
Cerrar
click to rate
0 votos | 6722 views
Raciónes: 6

Ingredientes

Cost per serving $2.99 view details

Direcciones

  1. Trim excess gristle and fat from meat. Do not worry about getting every bit. Season flour with salt and pepper. Dust meat with flour to dry surface. Heat oil in large Dutch oven or possibly deep skillet on medium-high heat. Brown meat in batches; don't crowd pan. Remove to bowl; reserve.
  2. Saute/fry onion in residue oil to brown lightly, about four min at medium-high. Stir in garlic and any remaining seasoned flour for a few seconds. Add in red wine; bring to a boil to cook off alcohol.
  3. Return meat and any liquid to pot. Add in beef broth, Worcestershire, tomatoes. Bring to boil. Reduce to simmer, covered, for one hour. Add in potatoes, carrots, celery and parsley; simmer one hour more or possibly till tender.
  4. This recipe yields 6 to 8 servings.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 522g
Recipe makes 6 servings
Calories 341  
Calories from Fat 157 46%
Total Fat 17.56g 22%
Saturated Fat 5.94g 24%
Trans Fat 0.12g  
Cholesterol 36mg 12%
Sodium 1437mg 60%
Potassium 835mg 24%
Total Carbs 27.19g 7%
Dietary Fiber 4.9g 16%
Sugars 7.67g 5%
Protein 13.51g 22%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment