Receta Smoked Sausage and Potato Bake
This recipe is easy to put together. Put all ingredients in a deep dish baking pan, cover and bake. I add vegetables in season, and frozen vegetables during the winter months. The first time I made this recipe, both my sons walked in and commented on the aroma in the house. They call this dish the "German Casserole".
Ingredientes
- 2 packages smoked sausage or kiebasa cut into 1/4ths
- 3 to 4 large potatoes cut into 1/8ths
- 1 large onion cut into 1/8ths
- 1 package fresh or frozen green beans, carrots or both
- Dash of kosher salt
- Dash of gound black pepper
- 2-3 tbls. extra virgin olive oil
Direcciones
- Place all ingredients into a large deep dish baking pan
- Toss until coated
- Cover tightly with 2-3 pieces of aluminum foil
- Bake at 375 degrees for 90 minutes
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 189g | |
Recipe makes 6 servings | |
Calories 183 | |
Calories from Fat 51 | 28% |
Total Fat 5.79g | 7% |
Saturated Fat 0.83g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 37mg | 2% |
Potassium 713mg | 20% |
Total Carbs 30.3g | 8% |
Dietary Fiber 3.9g | 13% |
Sugars 2.21g | 1% |
Protein 3.51g | 6% |