Receta Smoked Sausage and Potato Bake

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This recipe is easy to put together. Put all ingredients in a deep dish baking pan, cover and bake. I add vegetables in season, and frozen vegetables during the winter months. The first time I made this recipe, both my sons walked in and commented on the aroma in the house. They call this dish the "German Casserole".

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6
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Ingredientes

Cost per serving $0.36 view details
  • 2 packages smoked sausage or kiebasa cut into 1/4ths
  • 3 to 4 large potatoes cut into 1/8ths
  • 1 large onion cut into 1/8ths
  • 1 package fresh or frozen green beans, carrots or both
  • Dash of kosher salt
  • Dash of gound black pepper
  • 2-3 tbls. extra virgin olive oil

Direcciones

  1. Place all ingredients into a large deep dish baking pan
  2. Toss until coated
  3. Cover tightly with 2-3 pieces of aluminum foil
  4. Bake at 375 degrees for 90 minutes

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Nutrition Facts

Amount Per Serving %DV
Serving Size 189g
Recipe makes 6 servings
Calories 183  
Calories from Fat 51 28%
Total Fat 5.79g 7%
Saturated Fat 0.83g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 37mg 2%
Potassium 713mg 20%
Total Carbs 30.3g 8%
Dietary Fiber 3.9g 13%
Sugars 2.21g 1%
Protein 3.51g 6%
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