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Raciónes: 4

Ingredientes

Cost per serving $1.21 view details
  • 1 pkg. Smokie Links, cut into coin-size pcs
  • 1 (10 ounce) pkg. frzn mixed vegetables, cook & liquid removed
  • 1 can cream of chicken soup
  • 1/2 c. lowfat milk
  • 1 1/2 c. grated American cheese
  • 1/4 teaspoon pepper

Direcciones

  1. Cut up 4 Smokie Links. Mix with vegetables, soup, cheese, lowfat milk and pepper. Put into casserole dish. Place remaining cut up Smokie Links in single layer on mix. Bake at 350 degrees 40 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 237g
Recipe makes 4 servings
Calories 362  
Calories from Fat 218 60%
Total Fat 24.58g 31%
Saturated Fat 13.05g 52%
Trans Fat 0.0g  
Cholesterol 67mg 22%
Sodium 970mg 40%
Potassium 306mg 9%
Total Carbs 17.4g 5%
Dietary Fiber 2.9g 10%
Sugars 2.42g 2%
Protein 19.06g 30%
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