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Raciónes: 12

Ingredientes

Cost per serving $0.93 view details

Direcciones

  1. In large bowl, thoroughly mix the grnd beef. Add in above ingredients. Cover and refrigeratefor 24 hrs. Divide mix into fourths. Shape each into a compact 8 inch log and place each on a 12x18 inch piece of nylon net (buy at fabric store, least expensive with largest holes).
  2. Roll up tightly; tie ends with string. Place logs on broiler pan with a rack and bake in a 225 degree oven for 4 hrs. Remove from oven and take off net, pat rolls well with paper towels to absorb excess fat. Cold slightly, then wrap in foil and refrigerator or possibly freeze.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 159g
Recipe makes 12 servings
Calories 383  
Calories from Fat 269 70%
Total Fat 29.79g 37%
Saturated Fat 11.75g 47%
Trans Fat 0.0g  
Cholesterol 109mg 36%
Sodium 157mg 7%
Potassium 382mg 11%
Total Carbs 0.42g 0%
Dietary Fiber 0.1g 0%
Sugars 0.09g 0%
Protein 26.6g 43%
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