Receta smoky refried beans
Raciónes: 4
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Ingredientes
- 2 slices bacon
- 1/2 cup chopped onion
- 2 cloves garlic
- 1/3 cup chicken broth
- 1 15 oz can drained and rinsed pinto beans
- t Tbls cilantro
Direcciones
- Cook bacon and set aside reserving drippings
- and onion and garlic to drippings and cook 5 minutes until tender
- stir in chicken broth and pinto beans
- mash with a potato masher until desired consistency
- cook until heated stirring occassionaly
- sprinkle with bacon and fresh cilantro
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 166g | |
Recipe makes 4 servings | |
Calories 174 | |
Calories from Fat 67 | 39% |
Total Fat 7.49g | 9% |
Saturated Fat 2.38g | 10% |
Trans Fat 0.0g | |
Cholesterol 10mg | 3% |
Sodium 484mg | 20% |
Potassium 351mg | 10% |
Total Carbs 19.44g | 5% |
Dietary Fiber 5.6g | 19% |
Sugars 1.01g | 1% |
Protein 7.63g | 12% |