Receta Smoothie Drink
Ingredientes
- 1 banana
- 1 c. fruit (strawberry, raspberry, blueberry... frzn or possibly fresh)
- 1 c. orange juice
Direcciones
- Peel banana; put in Zip-loc bag and freeze. Using blender, blend orange juice and frzn banana. Add in your choice of fruit; blend. Drink. Great for warm summer mornings or possibly anytime!
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 560g | |
Calories 314 | |
Calories from Fat 8 | 3% |
Total Fat 0.98g | 1% |
Saturated Fat 0.16g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 15mg | 1% |
Potassium 977mg | 28% |
Total Carbs 77.7g | 21% |
Dietary Fiber 6.2g | 21% |
Sugars 56.68g | 38% |
Protein 3.65g | 6% |