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Receta Soft Coconut Burfis / Delicate Coconut Balls

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Ingredientes

  • Coconut - 1/2 of a medium sized coconut (or) Grated/shredded coconut - 1 cup
  • Sugar - 150 grams (or) 3/4 cup
  • Boiled Milk - 300 ml (or) 1/2 cup (You can also use 3 spoons condensed milk instead of milk, if so reduce the amount of sugar to 130 grams)
  • Water - 1/4 cup
  • All purpose flour / Maida - 30 grams (or) 3 spoons
  • Cardamom pods - 3 (Crushed)
  • Saffron strands - A pinch
  • Cashews - 5 (Optional)
  • Almonds - 5 (Optional)
  • Ghee - 3 spoons

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 241g
Calories 508  
Calories from Fat 339 67%
Total Fat 42.52g 53%
Saturated Fat 44.61g 178%
Trans Fat 0.0g  
Cholesterol -69mg -23%
Sodium 43mg 2%
Potassium 737mg 21%
Total Carbs 34.35g 9%
Dietary Fiber 18.6g 62%
Sugars 15.68g 10%
Protein 6.9g 11%
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