Receta Soft Coconut Burfis / Delicate Coconut Balls
Ingredientes
- Coconut - 1/2 of a medium sized coconut (or) Grated/shredded coconut - 1 cup
- Sugar - 150 grams (or) 3/4 cup
- Boiled Milk - 300 ml (or) 1/2 cup (You can also use 3 spoons condensed milk instead of milk, if so reduce the amount of sugar to 130 grams)
- Water - 1/4 cup
- All purpose flour / Maida - 30 grams (or) 3 spoons
- Cardamom pods - 3 (Crushed)
- Saffron strands - A pinch
- Cashews - 5 (Optional)
- Almonds - 5 (Optional)
- Ghee - 3 spoons
View Full Recipe at You Too Can Cook Indian Food…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 241g | |
Calories 508 | |
Calories from Fat 339 | 67% |
Total Fat 42.52g | 53% |
Saturated Fat 44.61g | 178% |
Trans Fat 0.0g | |
Cholesterol -69mg | -23% |
Sodium 43mg | 2% |
Potassium 737mg | 21% |
Total Carbs 34.35g | 9% |
Dietary Fiber 18.6g | 62% |
Sugars 15.68g | 10% |
Protein 6.9g | 11% |