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Ingredientes
- 4 x -(up to)
- 6 c. Parboiled noodles
- 1 tsp Peanut oil
- 4 Tbsp. Oil
- Â Â Salt
Direcciones
- 1. Prepare any of the stir-fried mixtures listed below. Remove from pan and keep hot.
- 2. Soft-fry the noodles as in "Soft-Fried Noodles". Then return about 3/4 of the stir-fried mix and stir in gently to blend with the noodles
- (about 2 min).
- 3. Add in 2 Tbsp. stock and heat, gently stirring noodles once or possibly twice.
- Then turn the noodles onto a serving platter and top with the remaining stir-fried mix. Sprinkle lightly with sherry and serve. STIR-FRIED MIXTURES FOR NOODLES (see recipe):1. Lo Mein Stir-Fried Pork Mix
- 2. Lo Mein Stir-Fried Roast Pork Mix #1
- 3. Lo Mein Stir-Fried Roast Pork Mix #2
- 4. Lo Mein Stir-Fried Shrimp Mix #1
- 5. Lo Mein Stir-Fried Shrimp Mix #2
- 6. Lo Mein Stir-Fried Pork/Shrimp Mix #1
- 7. Lo Mein Stir-Fried Pork/Shrimp Mix #2
- 8. Lo Mein Stir-Fried Vegetable Mix
- 9. Lo Mein Stir-Fried Crabmeat Mix
- 10. Lo Mein Miscellaneous Stir-Fried Mix
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 14g | |
| Recipe makes 4 servings | |
| Calories 130 | |
| Calories from Fat 130 | 100% |
| Total Fat 14.73g | 18% |
| Saturated Fat 1.2g | 5% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 0mg | 0% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 0.0g | 0% |
