Receta Soup with string beans, garlic and bacon
Ingredientes
- 200g thinly sliced bacon, cut into small strips
- 1 tbs olive oil
- 1 onion, finely chopped
- 3 cloves garlic, finely sliced
- 500 g young, green string beans, cut in half
- 1 large carrot cut into thin slices
- 1 stalk celery, finely chopped
- 200g canned chopped tomatoes
- 1 tbs tomato paste
- A good pinch of dried thyme
- A good pinch of dried basil
- 1 l chicken or vegetable stock from 2 cubes
- A pinch of sugar
- ¼ tsp pepper
- A handful of small sized pasta
- Parmesan cheese (optional)
Direcciones
- Fry the slices of bacon with the onion until tender and transparent, stirring often. Add garlic and cook for another 1-2 minutes.
- Add the sliced carrots, chopped celery and the tomatoes. Stir and cover. Simmer over low heat until the vegetables begin to become tender.
- Add tomato paste and herbs. Mix well.
- Add the stock, and bring to a boil, then reduce heat.
- Season with sugar and pepper.
- Simmer for 12-15 minutes, stirring occasionally.
- Add pasta and cook until al dente.
- Garnish soup with grated Parmesan and serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 592g | |
Recipe makes 4 servings | |
Calories 1117 | |
Calories from Fat 661 | 59% |
Total Fat 73.46g | 92% |
Saturated Fat 21.39g | 86% |
Trans Fat 0.0g | |
Cholesterol 265mg | 88% |
Sodium 763mg | 32% |
Potassium 1405mg | 40% |
Total Carbs 38.24g | 10% |
Dietary Fiber 13.5g | 45% |
Sugars 3.94g | 3% |
Protein 73.16g | 117% |