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Raciónes: 4

Ingredientes

Cost per serving $0.78 view details
  • 1 c. self rising corn meal
  • 1/2 c. small lowfat sour cream
  • 1 sm. can cream style corn
  • 3 Large eggs
  • Little sugar and salt to taste

Direcciones

  1. Mix corn meal and Large eggs; add in corn and mix. Add in lowfat sour cream, salt and sugar and mix. Put in greased casserole or possibly bread pan and cook till done, approximately 20 to 25 min at 350 degrees. NOTE: More lowfat sour cream can be added according to taste.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 226g
Recipe makes 4 servings
Calories 344  
Calories from Fat 93 27%
Total Fat 10.56g 13%
Saturated Fat 4.62g 18%
Trans Fat 0.0g  
Cholesterol 171mg 57%
Sodium 421mg 18%
Potassium 312mg 9%
Total Carbs 55.0g 15%
Dietary Fiber 3.0g 10%
Sugars 6.42g 4%
Protein 10.22g 16%
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