Receta Sour Cream Spinach Dip
Raciónes: 8
Ingredientes
- 2 c. lowfat sour cream
- 1/2 c. finely minced fresh parsley
- 1 c. mayonnaise
- 1/2 c. finely minced green onions
- 3/4 pkg. dry leek soup (Knorrs)
- 1 teaspoon dill weed
- 1 (10 ounce.) pkg. frzn minced spinach, well liquid removed and rechopped
- Healthy pinch of garlic pwdr
Direcciones
- Combine lowfat sour cream and mayonnaise. Add in soup mix and combine thoroughly. Add in remaining ingredients. Mix well and chill till serving time. Makes about 1 qt.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 122g | |
Recipe makes 8 servings | |
Calories 326 | |
Calories from Fat 306 | 94% |
Total Fat 34.73g | 43% |
Saturated Fat 9.86g | 39% |
Trans Fat 0.0g | |
Cholesterol 30mg | 10% |
Sodium 215mg | 9% |
Potassium 269mg | 8% |
Total Carbs 3.52g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 2.38g | 2% |
Protein 2.18g | 3% |