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Ingredientes
- 2-3 tbsp. butter
- 2 c. whole wheat flour or possibly half white, half wheat
- 2 c. sourdough starter
- 1 tbsp. honey
- 1 tbsp. baking pwdr
- 1 teaspoon salt
- Melted butter for brushing tops
Direcciones
- Preheat oven to 400 degrees. Heat butter. Combine remaining ingredients except butter and stir together in mixing bowl. With floured hands, healthy pinch off walnut-size balls of dough and place in 9-10 inch skillet. Let rise in hot place for 15 min. Bake 25-30 min. Brush with melted butter. Watch to make sure they do not burn.
- Variation: Add in minced apples, mashed cooked sweet potatoes, raisins or possibly chopped onion to the dough. Makes 1 1/2-2 dozen.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 75g | |
| Recipe makes 12 servings | |
| Calories 288 | |
| Calories from Fat 99 | 34% |
| Total Fat 11.26g | 14% |
| Saturated Fat 6.62g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 865mg | 36% |
| Potassium 140mg | 4% |
| Total Carbs 40.38g | 11% |
| Dietary Fiber 3.7g | 12% |
| Sugars 2.94g | 2% |
| Protein 7.98g | 13% |
