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Ingredientes
Direcciones
- In 4 1/2 c. water boil chicken parts till meat is falling off the bones. Remove chicken, pick off meat. Strain broth. Should be 4 c. broth, add in meat, salt, pepper and sage to taste. Bring to boil. Slowly stir in 2 c. cornmeal. Simmer about 15 min, stirring often. Pour into oiled bread pans. Cold in refrigerator. Then slice, dredge in flour and fry lightly.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 218g | |
| Recipe makes 12 servings | |
| Calories 319 | |
| Calories from Fat 144 | 45% |
| Total Fat 15.96g | 20% |
| Saturated Fat 4.48g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 77mg | 26% |
| Sodium 77mg | 3% |
| Potassium 235mg | 7% |
| Total Carbs 20.97g | 6% |
| Dietary Fiber 1.1g | 4% |
| Sugars 0.44g | 0% |
| Protein 21.04g | 34% |
