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Receta South Of The Border Grilled Pork Tenderloin

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Raciónes: 4

Ingredientes

Cost per serving $2.90 view details

Direcciones

  1. In a small bowl, combine everything but pork. Place tenderloins in a shallow glass baking dish. Pour marinade over them and turn meat to coat proportionately. Chill for 30 min.
  2. Remove meat from marinade and grill, 4 inches (10 cm) from source of heat, over medium-warm coals for 10 to 12 min or possibly broil till internal temperature reaches 140F (60C), turning once and basting occasionally with marinade. Slice and serve. (Makes 4 servings)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 152g
Recipe makes 4 servings
Calories 155  
Calories from Fat 35 23%
Total Fat 3.88g 5%
Saturated Fat 1.0g 4%
Trans Fat 0.02g  
Cholesterol 76mg 25%
Sodium 65mg 3%
Potassium 546mg 16%
Total Carbs 4.66g 1%
Dietary Fiber 1.6g 5%
Sugars 0.9g 1%
Protein 25.19g 40%
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