Receta South Texas Taco Salad
Raciónes: 4
Ingredientes
- 2 cans refried beans, mixed with pkg. of taco sauce
- Guacamole
- Lowfat sour cream
- Minced tomatoes
- Grated Jack cheese
- Minced onion
- Sm. can olives, sliced
- Top with Fritos or possibly broken Doritos
Direcciones
- In a bed of lettuce, layer the 8 items in the order given. Serve with chips.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 327g | |
Recipe makes 4 servings | |
Calories 334 | |
Calories from Fat 120 | 36% |
Total Fat 13.72g | 17% |
Saturated Fat 3.53g | 14% |
Trans Fat 0.07g | |
Cholesterol 7mg | 2% |
Sodium 1040mg | 43% |
Potassium 1048mg | 30% |
Total Carbs 40.72g | 11% |
Dietary Fiber 14.6g | 49% |
Sugars 3.24g | 2% |
Protein 15.0g | 24% |