Receta Southwestern Cactus Omelette
Raciónes: 1
Ingredientes
- 3 x Large eggs
- 1/4 c. napolitos (cactus)
- 1/4 c. Monterrey Jack cheese
- 1/4 c. chunky salsa
Direcciones
- Scramble 3 Large eggs in a bowl. Pour into 8-inch omlette pan. Cook on high heat, continually stirring till bottom starts to set.
- Remove from heat. Put under broiler till Large eggs are no longer runny.
- Add in napolitos, salsa and cheese. Return to broiler till cheese is melted. Mix in half and serve.
- This recipe yields 1 serving.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 235g | |
Calories 341 | |
Calories from Fat 213 | 62% |
Total Fat 23.63g | 30% |
Saturated Fat 10.15g | 41% |
Trans Fat 0.0g | |
Cholesterol 651mg | 217% |
Sodium 622mg | 26% |
Potassium 387mg | 11% |
Total Carbs 5.74g | 2% |
Dietary Fiber 0.8g | 3% |
Sugars 1.28g | 1% |
Protein 26.3g | 42% |