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Raciónes: 4

Ingredientes

Cost per serving $4.67 view details

Direcciones

  1. Preheat oven to 350 degrees F.
  2. Heat the extra virgin olive oil in a large skillet on medium heat.
  3. Add in the onion, garlic, seafood and cherry tomatoes.
  4. Add in the wine and simmer till reduced slightly, about 2 min.
  5. Add in the tomato sauce and some minced basil.
  6. Keep hot and set aside.
  7. Pasta:Bring large pot salted water to a rolling boil.
  8. Add in the pasta.
  9. Cook 4 1/2 min (the pasta should be cooked only halfway).
  10. Drain.
  11. Add in cooked pasta to sauce in pan and toss to coat.
  12. Season and add in more minced basil and some minced rosemary and parsley.
  13. Assembly:Equally divide the pasta among 4 parchment squares.
  14. Fold the squares to make a triangle and dampen the edges to seal.
  15. Wrap the triangles in foil and put them on a baking tray.
  16. Bake 5 min.
  17. Cut open paper and serve.
  18. Yield is 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 707g
Recipe makes 4 servings
Calories 761  
Calories from Fat 101 13%
Total Fat 11.57g 14%
Saturated Fat 1.78g 7%
Trans Fat 0.0g  
Cholesterol 72mg 24%
Sodium 251mg 10%
Potassium 1632mg 47%
Total Carbs 116.17g 31%
Dietary Fiber 8.7g 29%
Sugars 14.32g 10%
Protein 37.13g 59%
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