Emprimir
Correo Electrónico
 |
Ingredientes
- 1 medium spaghetti squash
- 10oz (300gr) ground beef
- 1/2 red pepper, chopped
- 1 red onion, chopped
- 2 cloves garlic, minced
- 1 tsp paprika
- 1/2 tsp cumin
- 1 tsp oregano
- 1 tsp basil
- 1 3/4 cup (15oz, 450gr) tomatoes, chopped, with juices
- 2 tbs tomato paste
- 1/3 cup Greek olives, chopped
- 3oz (90gr) feta, crumbled
- 1 tbs olive oil
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 453g | |
| Calories 378 | |
| Calories from Fat 209 | 55% |
| Total Fat 23.53g | 29% |
| Saturated Fat 4.77g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 19mg | 6% |
| Sodium 759mg | 32% |
| Potassium 929mg | 27% |
| Total Carbs 37.11g | 10% |
| Dietary Fiber 7.7g | 26% |
| Sugars 20.57g | 14% |
| Protein 9.69g | 16% |
%20.%3C/p%3E%3Cp%3EAdd%20tomato%20paste%20and%20stir%20well%20to%20combine%3C/p%3E%3Cp%3ERemove%20from%20heat%20and%20add%20olives%20and%20feta.%3C/p%3E%3Cp%3ESpoon%20onto%20spaghetti%20squash%20and%20serve%3C/p%3E%3Cp%3EOkay,%20back%20to%20the%20computer%20saga:%3C/p%3E%3Cp%3EThe%20plan%20was%20that%20I%20would%20get%20a%20new,%20faster%20computer%20and%20mon%20mari%20would%20get%20my%20old%20one%20%E2%80%93%20we%20both%20end%20up%20with%20a%20computer%20significantly%20better%20than%20the%20one%20we%20currently%20had.%3C/p%3E%3Cp%3EAnd%20we%20would%20do%20this%20upgrading%20and%20switching%20and%20so%20on%20in%20an%20orderly%20fashion%20with%20everything%20done%20carefully.%3C/p%3E%3Cp%3EBest%20laid%20plans%20and%20all%20that%E2%80%A6..%3C/p%3E%3Cp%3EMon%20mari%E2%80%99s%20computer%20quit%20working%20on%20Monday.%20I%20thought%20it%20was%20likely%20just%20the%20power%20supply%20but%20still%20it%20wasn%E2%80%99t%20worth%20putting%20any%20money%20into%20it%20so%20we%20jumped%20in%20to%20the%20%E2%80%98new%20computer%20plan%E2%80%99%20with%20both%20feet.%3C/p%3E%3Cp%3EI%20called%20my%20favorite%20geek,%20we%20discussed%20what%20I%20wanted%20and%20he%20set%20to%20work%20building%20it%20for%20me.%3C/p%3E%3Cp%3EI%20got%20mine%20yesterday%20and%20mon%20mari%20should%20have%20his%20on%20Monday.%20As%20it%20turns%20out%20his%20old%20computer%20didn%E2%80%99t%20have%20a%20bad%20power%20supply.%20It%20had%20a%20motherboard%20that%20was%20so%20old%20it%20was%20corroded%20and%20splitting%20and%20falling%20apart%20at%20the%20seams.%3C/p%3E%3Cp%3EIt%20was%20time%20to%20retire%20it.%3C/p%3E%3Cp%3EIt%E2%80%99s%20so%20exciting%20getting%20a%20new%20computer%20%E2%80%93%20but%20I%20always%20forget%20how%20much%20work%20it%20is%20getting%20all%20the%20software%20installed%20and%20tweaked%20and%20pointing%20to%20the%20right%20files.%3C/p%3E%3Cp%3EAnd%20then%20there%20are%20the%20little%20things%20that%20one%20forgets%20about%E2%80%A6.%20like%20when%20I%20hit%20a%20keyboard%20shortcut%20and%20nothing%20happens%20and%20then%20I%20remember%20that%20I%20have%20to%20set%20them%20all%20up%20again.%3C/p%3E%3Cp%3EGood%20thing%20I%20don%E2%80%99t%20have%20a%20garden%20to%20take%20care%20of.%3C/p%3E%3Cp%3ELast%20update%20on%20November%2020,%202015%20(meta%20itemprop=%E2%80%9DdatePublished%E2%80%9D%20content=%E2%80%9D2015-11-20%E2%80%B3%3E%3C/p%3E%3Cp%3ERelated%3C/p%3E){kind=link}