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Ingredientes
- 2 lbs. hamburger
- 1 onion, minced
- Salt and pepper to taste
- 1 can diced Rotel
- 1 can Spanish rice
- 1 can ranch style beans
- 1/4 pound grated cheese
Direcciones
- Brown the meat and onion. Salt and pepper to taste. Drain the fat and add in the Rotel, Spanish rice and beans. Mix and put in baking dish. Cook about 30 min at 325 degrees, then spread top with cheese. Bake till cheese is melted. Can add in 1 can whole kernel corn.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 161g | |
| Recipe makes 12 servings | |
| Calories 318 | |
| Calories from Fat 101 | 32% |
| Total Fat 11.29g | 14% |
| Saturated Fat 5.18g | 21% |
| Trans Fat 0.48g | |
| Cholesterol 59mg | 20% |
| Sodium 397mg | 17% |
| Potassium 475mg | 14% |
| Total Carbs 30.68g | 8% |
| Dietary Fiber 2.2g | 7% |
| Sugars 2.51g | 2% |
| Protein 21.6g | 35% |
