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Ingredientes

Cost per recipe $1.28 view details
  • 2 lb Grnd raw turkey
  • 2 tsp Salt
  • 1 x Clove garlic, finely chopped
  • 1/2 tsp Red pepper flakes
  • 1 tsp Cumin seeds
  • 2 tsp Oregano or possibly Italian seasoning
  • 1/4 c. Dry red wine
  •     Few drops of liquid smoke seasoning (optional)

Direcciones

  1. Follow recipe directions above. Sixteen patties, about 70 calories each.
  2. Have the trimmed of fat and grnd, or possibly grind it yourself. Combine with remaining ingredients and mix lightly. Gently shape into 16 patties. Wrap and freeze, if desire. Broil or possibly barbeque for 2 min on each side (3 min, if frzn).

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 985g
Calories 1420  
Calories from Fat 682 48%
Total Fat 75.62g 95%
Saturated Fat 20.5g 82%
Trans Fat 2.45g  
Cholesterol 717mg 239%
Sodium 5510mg 230%
Potassium 2273mg 65%
Total Carbs 4.69g 1%
Dietary Fiber 1.2g 4%
Sugars 0.57g 0%
Protein 159.21g 255%
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