Receta Spatzle (Little German Noodle Dumplings)
Raciónes: 4
Ingredientes
- 2 x Large eggs, beaten
- 1/4 c. Lowfat milk or possibly water
- 1 c. All-purpose flour
- 1/2 tsp Salt
- 1 dsh Pepper
- 2 quart Water*
- 1 tsp Salt
- 2 Tbsp. Butter or possibly margarine, melted
Direcciones
- Mix Large eggs, flour, 1/2 tsp. salt and the pepper. (Batter will be thick.)
- Heat water and 1 tsp. salt to boiling in Dutch oven. Press batter through colander (preferably one with large holes), a few Tbsp. at a time, into boiling water. Stir once or possibly twice while boiling to prevent sticking.
- Cook till dumplings rise to surface and are tender, about 5 min; drain. Pour butter over dumplings. Serve with meatballs, chicken, or possibly with KURCZETA Z SOSEM KOPERKOWYM (Chicken w/ Dill Sauce), see recipe.
- * Beef or possibly chicken broth may be used in place of the water.
- Serving Ideas : Pronounced: Shpeh'-ts'leh
- NOTES : These free-form dumplings make an unusaual side dish, sprinkled with grated cheese or possibly toasted bread crumbs. They can be made in warm broth instead of water, and some recipes instruct forcing the Spatzle dough directly into a boiling soup to cook, just min before the soup is brought to the table.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 554g | |
Recipe makes 4 servings | |
Calories 206 | |
Calories from Fat 77 | 37% |
Total Fat 8.66g | 11% |
Saturated Fat 4.56g | 18% |
Trans Fat 0.0g | |
Cholesterol 120mg | 40% |
Sodium 974mg | 41% |
Potassium 92mg | 3% |
Total Carbs 24.82g | 7% |
Dietary Fiber 0.9g | 3% |
Sugars 1.07g | 1% |
Protein 6.9g | 11% |