Low fat, Cocktail party Recetas

Spicylicious, Skinny “Hot Wings” Lettuce Wraps

Get ready to fall in love with these amazingly delicious, low fat, lettuce wraps. They truly have all the great…

Jalapeno Poppers

Lowfat Turkey Reuben and Video

Amazing the calories you will save! All the great taste in this reuben sandwichc, not the same of course in meat flavor but healthier. Learning to…

Green curry with chicken

Green curry with chicken

FRIED CALAMARI

FRIED CALAMARI

Beef tenderloin r/s

Beef tenderloin r/s

Fresh chili paste

Fresh chili paste

Basic Sweet and Sour Sauce

Basic Sweet and Sour Sauce

GARLIC BUTTER

THERE TIMES WHEN THE SIMPLE THING YOU CAN DO THAT TASTE GOOD. THIS IS ONE OF THEM. WE USE THIS ON FISH, BEEF, STEAK, TURKEY, PASTA IT KEEPS A LONG…

Lemon Blueberry Bars

Wonderful cream cheese bars with a hint of lemon. A must try.

OVEN BAKED CHICKEN WITH PRETZAL

WE WANT TO LOOSE WEIGHT SO I LOVE FRY CHICKEN SO THIS IS A NEW WAY ITS VERRY GOOD AND LAST FOR DAYS. THIS CAN BE DONE WITH CHICKEN WINGS.

Lamb Siu Mai With Spicy Tomato Sauce

A Northern Chinese twist on a Cantonese favorite from Martin Yan's China Cook Book.

SLICED FRESH FRUIT

SLICED FRESH FRUIT

Happy Hour Friday Lightened Up Crab Dip

A lighter version of everyone's favorite crab dip. Light mayonnaise and light cream cheese combine with…

Sweet and sour sauce

Sweet and sour sauce