Vegetarian, 400 or fewer calories Recetas

Healthy Cheese toast

A healthy snack with floating cheese .. easy to prepare and tasty !!!

guacamole

this guacamole is fairly mild, but goes great with blue corn chips it is a perfect dip.

PA pickles

This is a recipe my dad used to make in the summer. I completely forgot about it until recently when I went back to my hometown and was served it…

Grilled Swordfish with Eggplant-Tomato Relish

Good for summer entertaining

Quick Banana Breakfast To Go

Vegan Chili

Quinoa Pizza Casserole

I do not know who came up with this--I got it from and instructor at my health club who got it from a friend. Anyway, it's really good. My husband…

Tabbouleh

This is a Gordon Ramsey recipe, slightly adapted. It has such a fresh summery taste and people are always asking me for the recipe. It's a great…

Strawberry Colada Smoothie

Loaded with Vitamin C and potassium, this smoothie is great for a quick immune boosting breakfast on the go.

Greek Lasagna

One of our favorites

Vegetable soup with barley

This soup is silky, smooth, filling and simply heavenly!

Ethiopian chickpea and pasta soup

Thai pickled beans or asparagus

I pickled green beans this way last year and we're still enjoying them now. Thai basil is relatively easy to find now, and is wonderful to grow.…

Midwestern Garden Salsa

This is a more mild salsa that most farmers enjoy eating!

Cheesy Cabbage Casserole

This recipe came from my mother (although I have altered it a little). My father thought he hated cooked cabbage, but he loved this. He just…