600 or more calories, Vegetarian Recetas

Artichoke Heart, Cheese and Basil Appetizer

Warm, cheesy, bubbly cheese:::drink some wine and enjoy your day...and top it off with some toasted bread or…

Avocado, Tomato and Mango Salsa

This is a great salsa on hot dogs or tortilla chips

World Class Tomato Salad For A World Cup Final Match

All Saturday before the World Cup was to be played I had Tapas on my mind. Maybe it was Spain being in the…

Eggplant Donburi

As a Japanese american, I have a soft spot for donburi (Japanese term for just about anything served over rice). Our kids love it too. We mix up a…

NANKHATAI.. ( SOFT BISCUITS USING CLARIFIED BUTTER)

these are small round very soft biscuits.. they use cashew powder to enhance the flavour.. the fat used in…

Tortellini with arugula pesto

Creamy, mild and delicious. Please bear in mind that the total energy value stated here is for the whole jar of pesto, not just 2 servings! It is…

Sweet Potato Black Bean Tostadas

This is an easy weeknight supper that can be partially prepared ahead of time. I love the ying and yang of the…

Sweet and Spicy Pumpkin Seeds

Sweet and Spicy Pumpkin Seeds are butter roasted with 7 spices that will keep your friends guessing! These snappy little seeds are very addicting!

Tomato and Avocado Salad

This is a wonderful salad. Steeping the avocado in the lemon, olive oil, salt and pepper for an hour before serving is a real key to the flavor.…

Broccoli and Pine-Nut Soup

Penne Puttanesca

Easy and quick pasta dish. I love kalamata olives, they add a nice briney bite to the dish.

Veggie Queso Dip

This easy, coveted Veggie Queso Dip is made with 3 cheeses, jalapenos, sweet baby bell peppers and incredible seasonings.