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Raciónes: 12

Ingredientes

Cost per serving $2.29 view details

Direcciones

  1. Rub cracked pepper and garlic onto roast. Put roast in crockpot. Make several shallow slits in top of roast. In a small bowl, combine remaining ingredients and pour over meat. Cover; cook on low 8-10 hrs (high 4-5 hrs).
  2. NOTES : This is the very best beef roast I've ever made. Great for a company meal and leftovers make wonderful sandwiches.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 110g
Recipe makes 12 servings
Calories 221  
Calories from Fat 103 47%
Total Fat 11.38g 14%
Saturated Fat 3.78g 15%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 403mg 17%
Potassium 343mg 10%
Total Carbs 2.52g 1%
Dietary Fiber 0.4g 1%
Sugars 0.99g 1%
Protein 25.33g 41%
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