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Raciónes: 4

Ingredientes

Cost per serving $0.84 view details
  • 8 sm Flour tortillas, about, 6 1/2 iches
  • 1 Tbsp. Extra virgin olive oil or possibly vegetale oil
  • 1 x Green pepper, cut into strips
  • 1 x Yellow pepper, cut into strips
  • 1 med Red onion,, cut into thin wedges
  • 2 x Cloves garlic,, thinly sliced
  • 3/4 lb Cooked chicken,, coarsely shredded
  • 2 Tbsp. Fresh minced oregano Or possibly 2 tsp. dry
  • 1 tsp Grnd cumin
  • 1/4 c. Lemon juice

Direcciones

  1. Preheat oven to 400. Wrap tortillas in foil; place on oven rack 15 min till warmed through. Meanwhile, heat oil in large skillet over medium-high heat. Add in peppers, onion and garlic; cook stirring occasionally, 8 min till crisp-tender. Add in chicken, oregano, cumin and lemon juice. Reduce heat to low; cover and cook 4 min till warmed through. Remove tortillas from oven. To serve; roll 1/4 chicken into 2 hot tortillas along with guacamole, lowfat sour cream and cilantro leaves. Repeat with remaining tortillas and chicken mix. Garnish with cherry tomatoes, if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 135g
Recipe makes 4 servings
Calories 181  
Calories from Fat 111 61%
Total Fat 12.43g 16%
Saturated Fat 3.02g 12%
Trans Fat 0.0g  
Cholesterol 43mg 14%
Sodium 45mg 2%
Potassium 248mg 7%
Total Carbs 6.42g 2%
Dietary Fiber 1.5g 5%
Sugars 2.6g 2%
Protein 11.61g 19%
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