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Receta Spicy Potato & Fennel Soup Recipe with Parmesan Bagel Croutons

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Ingredientes

  • Other creamy potato soups:
  • Cookin’ Canuck’s Sweet Potato Soup with Maple & Bacon
  • Cookin’ Canuck’s Spicy Potato, Leek & Cauliflower Soup with Roasted Red Pepper Puree
  • Wasabimon’s Curry Potato Soup with Lamb Meatballs
  • Two Peas and Their Pod’s Baked Potato Soup
  • My Korean Kitchen’s Pork Bone & Potato Soup (Gamjatang)
  • Spicy Potato & Fennel Soup with Parmesan Bagel Croutons
  • Soup:
  • 1 tbsp olive oil
  • 1/2 medium-sized onion, finely chopped
  • 1 bulb fennel, fronds removed & reserved, finely chopped
  • Pinch of red pepper flakes
  • 1 1/2 lbs. russet potatoes, peeled and diced
  • 5 1/4 cups vegetable or chicken broth
  • Salt & pepper to taste
  • 2 tbsp finely chopped fresh sage leaves
  • Croutons:
  • 1 plain or whole-wheat bagel, sliced into 1/4-inch rounds
  • 3 tbsp (approximately) olive oil
  • 3 tbsp finely grated Parmesan cheese
  • Fennel fronds

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1041g
Calories 910  
Calories from Fat 170 19%
Total Fat 19.33g 24%
Saturated Fat 4.93g 20%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 361mg 15%
Potassium 4270mg 122%
Total Carbs 166.21g 44%
Dietary Fiber 19.2g 64%
Sugars 5.69g 4%
Protein 26.08g 42%
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