CookEatShare is also available in English
Cerrar
click to rate
0 votos | 963 views
Raciónes: 12

Ingredientes

Cost per serving $0.17 view details
  • 2 1/3 c. reduced fat Bisquick(r)
  • 1 1/4 c. fat-free (skim) lowfat milk
  • 1/2 c. fat-free cholesterol-free egg product or possibly 3 egg whites
  • 1/3 c. canned pumpkin
  • 2 Tbsp. sugar
  • 2 Tbsp. vegetable oil
  • 3/4 tsp pumpkin pie spice

Direcciones

  1. Spray UNHEATED skillet or possibly griddle with cooking spray; then heat over medium-high heat or possibly electric griddle to 375 degrees. Or possibly heat skillet or possibly griddle over medium-high heat or possibly electric griddle to 375 degrees, then grease with vegetable oil or possibly shortening. Stir all ingredients till blended. Pour slightly less than 1/4 cupfuls onto warm griddle. Cook till edges are dry. Turn; cook till golden brown.
  2. Yield: 18 pancakes
  3. High Altitude (3500-6500) No Changes.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 55g
Recipe makes 12 servings
Calories 139  
Calories from Fat 52 37%
Total Fat 5.93g 7%
Saturated Fat 1.13g 5%
Trans Fat 0.06g  
Cholesterol 1mg 0%
Sodium 312mg 13%
Potassium 87mg 2%
Total Carbs 18.5g 5%
Dietary Fiber 0.5g 2%
Sugars 6.18g 4%
Protein 2.77g 4%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment