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Receta Good Morning Pumpkin Pancakes

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Raciónes: 4

Ingredientes

Cost per serving $0.35 view details
  • 2 c. flour
  • 3 teaspoon baking pwdr
  • 2 tbsp. light brown sugar
  • 2 teaspoon grnd cinnamon
  • 1 teaspoon vanilla extract
  • 1 1/2 c. (12 ounce. can) evaporated lowfat milk
  • 1/2 c. Libby's solid pack pumpkin
  • 2 tbsp. vegetable oil
  • 2 Large eggs
  • 1 teaspoon grnd allspice

Direcciones

  1. In a large mixing bowl, combine flour, baking pwdr, sugar, cinnamon, and allspice. Add in lowfat milk, pumpkin, oil, Large eggs, and vanilla; beat till smooth. Pour 1/4 to 1/2 c. of batter (depending on the size of pancake desired) onto heated and lightly greased griddle. Cook till top surface is bubbly and edges are dry. Turn. Cook till golden brown. Keep pancakes hot. Serve with favorite syrup. Great for Thanksgiving or possibly Christmas breakfast!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 107g
Recipe makes 4 servings
Calories 356  
Calories from Fat 88 25%
Total Fat 9.92g 12%
Saturated Fat 1.39g 6%
Trans Fat 0.18g  
Cholesterol 104mg 35%
Sodium 982mg 41%
Potassium 121mg 3%
Total Carbs 56.15g 15%
Dietary Fiber 2.5g 8%
Sugars 7.19g 5%
Protein 9.65g 15%
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