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Receta Spicy Thai Coconut Quinoa

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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 8
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Ingredientes

Cost per serving $1.62 view details

Direcciones

  1. For the dressing:
  2. Place all of the ingredients in a food processor fitted with a blade attachment. Process until smooth, scraping down the sides of the bowl as needed, about 1 minute; set aside.
  3. For the quinoa:
  4. Rinse the quinoa in a strainer under cold water until the water runs clear. Place in a large saucepan; add the coconut milk, vegetable broth, and measured salt; and stir to combine. Bring to a boil over medium-high heat. Reduce the heat to low and simmer, stirring occasionally, until the white outer casings on the quinoa have popped, revealing translucent little beads, about 15 to 20 minutes.
  5. Meanwhile, trim the carrots and cut them into 1/8-inch-thick rounds; set aside.
  6. When the quinoa is ready, remove it to a large serving bowl and set aside. Wash the saucepan, fill it with water, and season generously with salt. Cover with a tight fitting lid and bring to a boil over high heat.
  7. Add the carrots to the boiling water and cook until crisp-tender, about 2 minutes. Using a slotted spoon, remove them to the bowl with the quinoa.
  8. Add the dressing to the bowl and stir to combine. Garnish with additional cilantro, peanuts, and scallions before serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 211g
Recipe makes 8 servings
Calories 311  
Calories from Fat 126 41%
Total Fat 14.45g 18%
Saturated Fat 6.79g 27%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 994mg 41%
Potassium 570mg 16%
Total Carbs 38.34g 10%
Dietary Fiber 5.1g 17%
Sugars 5.65g 4%
Protein 9.03g 14%
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