Receta Spinach Baked Egg
Ingredientes
- 1 teaspoon butter
- 1 cup packed fresh baby spinach leafs
- ½ teaspoon onion powder
- 1 clove garlic, minced
- salt and pepper to taste
- ½ Tablespoon almond meal
- ⅛ cup 2% milk
- 1 egg
View Full Recipe at Nosh My Way
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 208g | |
Calories 150 | |
Calories from Fat 81 | 54% |
Total Fat 9.12g | 11% |
Saturated Fat 3.86g | 15% |
Trans Fat 0.0g | |
Cholesterol 196mg | 65% |
Sodium 205mg | 9% |
Potassium 622mg | 18% |
Total Carbs 8.74g | 2% |
Dietary Fiber 4.6g | 15% |
Sugars 1.81g | 1% |
Protein 11.53g | 18% |