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Ingredientes
- 1/3 c. Margarine
- 1/2 c. Minced green pepper
- 1 c. Minced onions
- 1/2 c. Minced celery
- 1Â 1/2 c. Grated carrot
- 300 gm (about 1 1/2 lbs) minced spinach
- 3 x Large eggs
- Â Â Salt and black pepper
- 3/4 c. Matzo meal
Direcciones
- Defrost and drain the spinach. Squeeze out excess liquid Heat the margarine in a saucepan with lid.
- "Steam" each vegetable in turn. First, add in the pepper, and after it has been softened, add in the onion, etc, in the order given. Remove from heat.
- Beat the Large eggs well and add in to the vegetables. Add in the rest and mix well.
- Bake for about 45 min in a moderate oven.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 620g | |
| Calories 891 | |
| Calories from Fat 678 | 76% |
| Total Fat 76.45g | 96% |
| Saturated Fat 16.25g | 65% |
| Trans Fat 11.27g | |
| Cholesterol 625mg | 208% |
| Sodium 1065mg | 44% |
| Potassium 1116mg | 32% |
| Total Carbs 33.36g | 9% |
| Dietary Fiber 8.3g | 28% |
| Sugars 16.49g | 11% |
| Protein 22.5g | 36% |
