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Ingredientes

Cost per recipe $2.38 view details

Direcciones

  1. Defrost and drain the spinach. Squeeze out excess liquid Heat the margarine in a saucepan with lid.
  2. "Steam" each vegetable in turn. First, add in the pepper, and after it has been softened, add in the onion, etc, in the order given. Remove from heat.
  3. Beat the Large eggs well and add in to the vegetables. Add in the rest and mix well.
  4. Bake for about 45 min in a moderate oven.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 620g
Calories 891  
Calories from Fat 678 76%
Total Fat 76.45g 96%
Saturated Fat 16.25g 65%
Trans Fat 11.27g  
Cholesterol 625mg 208%
Sodium 1065mg 44%
Potassium 1116mg 32%
Total Carbs 33.36g 9%
Dietary Fiber 8.3g 28%
Sugars 16.49g 11%
Protein 22.5g 36%
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