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Ingredientes
- 2 lrg bunch spinach
- 2 Tbsp. olive or possibly vegetable oil
- 1/4 c. raisins
- 1/4 c. pine nuts
- 1/4 c. apples peeled and cubed
- 3Â 1/2 Tbsp. shallots minced
- 1/4 tsp salt
Direcciones
- Wash and dry spinach. Heat oil in 4 qt Dutch oven or possibly saute/fry pan over medium heat. cook raisins, pine nuts, apple and shallots in oil about 5 min, stirring occasionally, till raisins are plump. Stir salt into raisin mix. Gradually add in spinach. toss just till spinach is wilted. Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 159g | |
| Recipe makes 4 servings | |
| Calories 170 | |
| Calories from Fat 102 | 60% |
| Total Fat 11.73g | 15% |
| Saturated Fat 1.33g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 244mg | 10% |
| Potassium 830mg | 24% |
| Total Carbs 15.43g | 4% |
| Dietary Fiber 3.4g | 11% |
| Sugars 7.39g | 5% |
| Protein 4.91g | 8% |
