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Receta Spinach-Stuffed Chicken Breasts for Two

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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 2
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Ingredientes

Cost per serving $0.83 view details
  • 1/3 cup water
  • 2 Tbsp. Roasted Red Pepper Italian with Parmesan Dressing, divided
  • 2 cups chopped fresh spinach
  • 2/3 cup Stuffing Mix for Chicken in the Canister
  • 1 Tbsp. coarsely chopped roasted red peppers
  • 2 small boneless skinless chicken breast halves (1/2 lb.), pounded to 1/4-inch thickness
  • 1/4 cup 2% Milk Shredded Mozzarella Cheese

Direcciones

  1. HEAT oven to 350°F.
  2. BRING water and 1 Tbsp. dressing to boil in large skillet on medium-high heat. Stir in spinach, stuffing mix and peppers; cover. Remove from heat. Let stand 5 min.
  3. PLACE chicken, top-sides down, on cutting board; spread with stuffing mixture. Roll up, starting at one short end of each breast. Place, seam-sides down, in 8-inch square baking dish; brush with remaining dressing.
  4. BAKE 35 min. or until chicken is done (165ºF). Top with cheese; bake 5 min. or until melted.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 202g
Recipe makes 2 servings
Calories 193  
Calories from Fat 69 36%
Total Fat 7.62g 10%
Saturated Fat 2.08g 8%
Trans Fat 0.01g  
Cholesterol 68mg 23%
Sodium 391mg 16%
Potassium 367mg 10%
Total Carbs 14.22g 4%
Dietary Fiber 1.5g 5%
Sugars 3.24g 2%
Protein 16.38g 26%
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