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Correo Electrónico
Ingredientes
- 8oz ground beef (mince 240gr)
- 1 onion chopped
- 1 clove garlic, minced
- 1 tbs minced, fresh ginger
- 1/2 green pepper, cut into sticks
- 1 medium carrot, cut into sticks
- 4oz (120gr) mushrooms, sliced
- 2 ribs celery, sliced
- 1 small can water chestnuts, sliced
- 1/2 cup (4oz, 120ml) beef stock
- 1 tbs tomato paste (or ketchup if you don’t have tomato paste)
- 1 tbs olive oil
- 1 tsp sesame or walnut oil
- 1 tbs cornstarch (or thickener of choice) dissolved in
- 2 tbs soy sauce
- 1/2 cup quick-cooking brown rice substitute Basmati
- 1 cup (8oz, 240ml) beef stock or whatever your rice calls for
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 947g | |
| Calories 1631 | |
| Calories from Fat 548 | 34% |
| Total Fat 61.33g | 77% |
| Saturated Fat 18.68g | 75% |
| Trans Fat 0.0g | |
| Cholesterol 156mg | 52% |
| Sodium 2176mg | 91% |
| Potassium 3037mg | 87% |
| Total Carbs 209.05g | 56% |
| Dietary Fiber 6.4g | 21% |
| Sugars 12.03g | 8% |
| Protein 60.14g | 96% |
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