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Receta Stir Fried Yard Long Beans (Dau Xao)

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Raciónes: 4

Ingredientes

Cost per serving $0.14 view details
  • 1 1/2 Tbsp. vegetable oil
  • 2 med garlic cloves peeled, and
  •     thinly sliced or possibly chopped
  • 1 lb yard-long beans stem ends trimmed
  •     and cut into 2"-long pcs
  • 1 Tbsp. fish sauce
  •     Freshly-grnd white pepper

Direcciones

  1. Heat the oil in a wok over high heat and stir-fry the garlic till lightly golden brown, about 1 minute. Add in the beans and stir-fry about 3 min. Add in the fish sauce, season with pepper, and continue to stir-fry till cooked through, about 10 min more.
  2. This recipe yields 4 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 10g
Recipe makes 4 servings
Calories 49  
Calories from Fat 45 92%
Total Fat 5.11g 6%
Saturated Fat 0.38g 2%
Trans Fat 0.13g  
Cholesterol 0mg 0%
Sodium 348mg 14%
Potassium 18mg 1%
Total Carbs 0.6g 0%
Dietary Fiber 0.0g 0%
Sugars 0.18g 0%
Protein 0.31g 0%
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