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Ingredientes
- 1/2 lb Lean pork
- 1 lb Bean sprouts
- 1 Tbsp. Soy sauce
- 2 Tbsp. Sherry
- 1 tsp Sugar
- 1/4 c. Stock
- 2 Tbsp. Oil
- 1/2 tsp Salt
Direcciones
- 1. Cut pork in thin strips or possibly shred. Blanch bean sprouts.
- 2. Combine soy sauce, sherry, sugar and stock.
- 3. Heat oil. Add in salt, then pork, and stir-fry till pork loses its pinkness (1 to 2 min).
- 4. Quickly stir in and heat soy-sherry mix. Then add in bean sprouts and cook, covered, 2 min over medium heat. Serve at once.
- VARIATION: At the end of step 3, add in 3 dry black mushrooms (soaked), shredded, and 1/4 c. onion, chopped. Stir-fry till onion is translucent/soft.
- Then pick up step 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 192g | |
| Recipe makes 4 servings | |
| Calories 180 | |
| Calories from Fat 88 | 49% |
| Total Fat 9.9g | 12% |
| Saturated Fat 1.57g | 6% |
| Trans Fat 0.18g | |
| Cholesterol 24mg | 8% |
| Sodium 592mg | 25% |
| Potassium 379mg | 11% |
| Total Carbs 9.11g | 2% |
| Dietary Fiber 2.1g | 7% |
| Sugars 6.37g | 4% |
| Protein 13.53g | 22% |
