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Ingredientes
- 300 grammes kangkong (washed, roots removed and plucked)
- 5 cloves garlic (chopped)
- 30 grammes dried prawns (soaked for 5 minutes in 200 grammes water)
- 1 1/2 tablespoons palm oil
- Seasoning
- 1 teaspoon fish sauce
- salt to taste
- a pinch of msg (optional)
Direcciones
- Heat oil in wok. Add pre-soaked dried prawns (without water) and stir fry for 15 to 30 seconds. Add garlic and continue stir frying till garlic beginning to brown.
- Add kangkong and stir well. Add seasoning and sprinkle a little water (previously used to soak dried prawns) every now and then to keep the dish moist. Dish up when leaves have completely and evenly turned darker colour.
- Serve hot.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 39g | |
| Calories 196 | |
| Calories from Fat 175 | 89% |
| Total Fat 20.32g | 25% |
| Saturated Fat 16.52g | 66% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 620mg | 26% |
| Potassium 70mg | 2% |
| Total Carbs 4.53g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.35g | 0% |
| Protein 1.13g | 2% |
