Receta Sugar Free Blueberry Pie
Raciónes: 8
Ingredientes
- 1 x Recipe pastry crust
- 4 c. Blueberries fresh or possibly frzn, thawed
- 4 tsp Sweet and Low
- 1/4 tsp Cinnamon
- 1/8 tsp Nutmeg
- 1 Tbsp. Lemon juice
- 2 Tbsp. Quick tapioca
- 8 dsh -Or possibly up to...
- 10 dsh Liquid butter flavoring.
Direcciones
- LIne 10" pie plate with crust
- Pick over, wash and drain berries.
- Mix next 6 ingredients together in small bowl
- Toss with berries being careful to not crush the berries too much pour berries in crust, making sure all the "goodies" are scraped from the bowl.
- Cover with top crust, slit for steam to escape.
- Bake at 425 for 10 min, reduce heat to 325 for 45 min or possibly till crust is golden and filling is bubbly.
- For a little added flavor to the crust you can sprinkle with a light mix of Sweet and Low and cinnamon.
- Cold on wire rack, serve with dollop of Lite Cold Whip or possibly small scoop of vanilla ice cream if you like.
- Exchanges, Pie only - 1/8 pie equals 1 fruit, 1 1/2
- I usually put a large piece of foil or possibly a cookie sheet under the pie to assure which no juices escape into the oven.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 76g | |
Recipe makes 8 servings | |
Calories 56 | |
Calories from Fat 3 | 5% |
Total Fat 0.39g | 0% |
Saturated Fat 0.12g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 21mg | 1% |
Potassium 59mg | 2% |
Total Carbs 13.68g | 4% |
Dietary Fiber 1.8g | 6% |
Sugars 7.14g | 5% |
Protein 0.66g | 1% |